New Report on the Dangers of Early Sport Specialization

Sports Specialization and Intensive Training in Young Athletes; ©2016 by American Academy of Pediatrics
Sports Specialization and Intensive Training in Young Athletes; ©2016 by American Academy of Pediatrics

I am a long time advocate of late specialization-early diversification in youth sport, and this research report by the American Academy of Pediatrics “Sports Specialization and Intensive Training in Young Athletes” in the September 2016 issue of Pediatrics hits the mark and provides concrete evidence that early specialization in NOT the optimal pathway to either elite performance or health and well being.

The AAP report along with the Aspen Institute’s Project Play, I “hope” will begin to shift the discussion and beliefs about youth sport participation and structure 180 degrees away from winning/performance to fun and enjoyment and development.  In January 2015, the Aspen Institute released “Sport for All, Play for Life: A Playbook to Get Every Kid in the Game,” a 48-page report that offers a new model for youth sports in America, with eight strategies for the eight sectors that touch the lives of children.

The cultural shift has to start with sport parent and coach education.

 

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